De Do Do Do De Da Da Da

"Don’t think me unkind
Words are hard to find
They’re only checks ive left unsigned
From the banks of chaos I’m my mind" De Do Do Do De Da Da Da - the Police

using it - when you can't find your way through the chaos of your mind.

happens all the time right?

Yay Friday!

some running to report:
in Maine
in DC
in Boston

if I get a run in while I'm in florida - that's 4 states in 3 weeks. not a personal record, but getting close!
what's your record?