Funky Music

"Lay down and boogie, and play that funky music till you die" Wild Cherry- Play that Funky Music. (also redone by Vanilla Ice (i'm ashamed to say))

Using it- when getting ready to PARTY *woot*

Ok, i'm done with the funk section of Blog.

*rundown will be hosted here next week. email your submissions to me at:
and she was 23 at hot mail dot com*

My Week in review-
Monday -rest
Tues- 4.75 am
Wed - 2 speed + weights/core
Thur- 3 (?) with an extra 1 on the elliptical, more core

Now I will predict the future:
Fri- Bike for 50 minutes, see how far I can go.
Sat- walking, dancing and boogie(ing)
Sun - 7.5 afternoon (unless suffering from Sat, then long run moved to Monday)

I ran with a Buddy yesterday! it was great and fabulous, and full of encouragement, and good feelings. Thanks L"future woman president" HH! you rock.

In odd news, I got my cholesterol levels back from some blood work, and HOLY CRAP they're HIGH. Any tips on lowering are welcome.

And now for Aunty M - Another rotten sill was discovered, behind the front steps (apparently there are reasons you should have your steps a few inches from your house). The front steps were broken into small chucks, and wheel barreled by a hunky studly K to a pile in the back of the house.

Joining Aunty M, we have Uncle Bodge- a fixer upper purchased for the sole purpose of fixing it up, and selling it. Weekends not spent on my house will be at Uncle Bodge. Stay tuned for the hilarity that occurs when 6 people buy a house to fix it and sell it!