Talkin' bout a revolution

Dont you know You better run,run,run...
Oh it said you better
Run,run,run... Tracy Chapman "Talkin Bout a revolution"

i was listening to a lot of Tracy Chapman this weekend.. mostly "if you wait for me" but it was too sad to use on a Monday entry.

So i've been living the 15-15 goal for 1 week, and weighed myself this morning- same. no changes. the week in summary

miles run: 4.5
hours of yoga: 1.5
salads consumed: 5
healthy choices made: more than a million (every few minutes, when I wanted to do something bad)
things I shouldn't have eaten: those 2 chocolate chip cookies, a second helping of homemade mac and cheese, and about 20 pb M&M's.
situps: 100
pushups:20 (girly ones, on my knees)
rusty nails removed from wood: more than I can count
hours spent removing wallpaper: 9

the plan for this week
miles run: 9 - 3x3, monday, tues, thursday
yoga: 1.5 hours - wednesday
biking: Saturday - if the weather holds out

did you know that I'm a wish granter? for the make a wish foundation of maine? i'm volunteering next weekend and helping to run an auction!

oh, and thbpt to Jon for his April fools joke.